Living Healthy

The compound effect: Small insignificant actions over time add up to BIG results. Watch how these small decisions over time drastically changed the direction of this mans life.

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Finding help through an article is a great place to start, but to find true healing, you need to talk to someone. Although friends can be encouraging, a trusted adult provides valuable perspective that can be extremely helpful in a difficult situation. If you’re not sure which adult to turn to, your school counselor or Campus Life Director is a great place to start.

Change the way you feel

It is easy to think that the way we feel is determined by what happens to us. But what if we are in charge of our emotional and mental health more than we think? Listen as Tony Robbins discusses how to control the way we feel.