Anxiety
Does your chest feel heavy? Are you starting to panic for no reason at all? Are you convinced your friends don’t like you?
Anxiety doesn’t have to control your life. Talk to a trusted adult to find help. Listen as Cal Newport explains why he believes so many teens are anxious today.
Click on the appropriate picture for more information:
(by clicking you will be taken to a site not affiliated with Alive & Well)
Finding help through an article is a great place to start, but to find true healing, you need to talk to someone. Although friends can be encouraging, a trusted adult provides valuable perspective that can be extremely helpful in a difficult situation.
